There's nothing like coming home from a cold
winter day to a nice, hot bowl of chili. Especially black
bean chicken chili recipe! Tasty and delicious. That first
bite into the hot chili warms up your whole body... mmmm...
Anyway, lets make this black bean chicken chili recipe!
Black Bean Chicken Chili Recipe
Dried black beans - 1 cup (rinse with water)
Chicken breast - 2 (diced)
Carrots - 2 to 3 (diced)
Mushrooms - 1 cup (diced)
Red and Green peppers - 1 cup (diced)
Celery - 2 stalks (diced)
Canned tomatoes - 1 can
Minced garlic - 1 tbsp
Onions - 1 cup
Vegetable oil - 1 tbsp
Olive oil - 2 to 3 tbsps
Vegetable stock - 1 to 2 cups
Chili powder - 1 to 2 tbsps
Basil - 1 teaspoon
Oregano - 1 teaspoon
Salt and pepper
-
Cook the black beans with 4 cups of
water and vegetable oil in a pressure cooker for 3 to
4 minutes. Then drain and rinse the beans.
-
In the pressure cooker, heat olive oil
to medium, and add garlic, chicken. Cook for a minute
then add celery, carrots, zucchini, onions, mushrooms,
and peppers. Cook until the veggies are soft.
-
Add in the beans, tomatoes, soup stock,
chili powder, basil, oregano, salt, and pepper. Mix
well, and secure the lid, and cook on high pressure.
Cook for 15 to 20 minutes.
Serve this delicious black bean chicken chili
recipe over a bowl of rice... mmm, good. :) Click
here for creative ideas and recipes. |
