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Ok, so maybe it's a little overstatement
that vegetarian diets can't do without vegetarian soups
stocks, but for a complete vegetarian meal, you need some
type of vegetarian soups.
Making vegetarian soups stock isn't
hard, nor is it too different from regular soup
stock - it's just all vegetables, and no meat. Every
kitchen needs a recipe for a good, simple vegetarian
soup stock. Here's a great way to make easy, healthy,
and tasty vegetarian soup stock.
Simple Vegetable Soup
Stock
Ingredients:Oil - 1 teaspoon
Carrots - 2
White onions - 2
Celery stalks - 1 - 2
Parsley - 5 - 8 strands
Bay leaves - 2
Black pepper - 1 teaspoon
Salt - 1 teaspoon
Water - 6 - 8 cups
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Chop the carrots, celery, and onions
into 1 - 2 inch sized pieces.
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Heat the oil in a stock pot to medium-high.
Then add in carrots, onions, and celery.
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Add in the black pepper and salt. Stir
for 5 - 10 minutes.
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Add in the parsley, bay leaves, and
water.
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Bring to a oil, and reduce the heat
to low - medium, and let it simmer.
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Skim off the foam every once awhile.
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Let this cook for 45 minutes to 1 hour.
Then strain the vegetable soup stock from the veggies.
Gently squeeze the veggies to extract the soup stock.
Carrots, onions, and caller are the 'standard'
vegetables used to making vegetarian soups stocks. However,
there's a variety of vegetables that you can use to make
vegetarian soup stock. Some other veggies you can try
are mushrooms, cabbage, cauliflower, cucumber, bean sprouts,
and etc...
You can use this vegetarian soups stock
to cook all types of vegetarian soups. Learn
how to prepare some of the tastiest vegetarian soups recipes
here. Back to Healthy
Cooking Recipes home page |
