Chinese food and Chinese cooking recipes are
popular around the world. Everywhere you go, you find Chinese
restaurants, and Chinese cooking. Some are real, authentic
Chinese food and cooking, and some are just poor imitations.Here's
a complete guide to authentic Chinese food cooking.
I've prepared a three course Chinese meal
with a soup and 2 stir fry dishes that servers 3 to 4 people.
The soup receipe is Chinese Tofu Lettuce Soup, and the two
stir-fries are: Pork and Vegetable Stir fry, and Stir-frying
Gai Lan (Chinese Broccoli).
Chinese Food: Tofu and Lettuce Soup
Soft tofu - 1 block (350g cubed)
Carrot - 1 (peeled and cubed)
Romaine lettuce - 2 leaves (julienne)
Green onions - 2 (diced)
Garlic - 2 cloves (minced)
Vegetable stock - 2 to 3 cups
Canola oil - 2 tbsp
Salt - 1 teaspoon
Light soy sauce - 1 tbsp
Sugar - 1 teaspoon
-
In a pot, heat the oil to medium-high.
Add in the carrots and garlic. Stir fry for 2 to 3 minutes.
Add salt, soy sauce, and sugar.
-
Add in the soup stock, and bring to
a boil. When boiling, add in the tofu. Let this cook
for 1 minute.
-
Add in romaine lettuce, and green onions.
Cook for 1 to 2 minutes. Then serve.
In Chinese food cooking, soups are often served
last, very different from western traditions. But it's up
to you when you want to serve the soup. This is the first
part of the Chinese meal receipes. Click
here for the full guide to real Chinese cooking.
Continuing
on to part two, a meat dish in Chinese food >>> Back
to Healthy Cooking Recipes home page |
