You can often find many varieties of Chinese
vegetables in your local grocery stores, as Chinese cooking
and Chinese recipes become more popular. If you're wondering
how to cook some of those wonderful looking Chinese vegetables,
I have some tasty Chinese vegetable recipes here.
This is a very 'standard' way of stir-frying
Chinese vegetable recipes. You can use all types of Chinese
veggies such as Chinese broccoli, baby bok choy, yu choy,
Chinese cabbage, etc... Click
here to find recipes for all types of Chinese vegetables
and learn more about different Chinese vegetables.
For this Chinese vegetable recipe, let's use
Chinese broccoli, also known as Gai Lan, or Kai LAN
Oyster Stir Fry Chinese Vegetable Recipe
Chinese broccoli - 1 bunch (350 to 400g)
Diced garlic - 1 tbsp
Salt - 1 teaspoon
Oyster sauce - 1 tbsp
Oil - 3 to 4 tbsps
-
Cut the Chinese broccoli into 3 to
5 inch sections. If the stems are two thick, cut them
in half.
-
I recommend you blanche the Chinese
broccoli before stir-frying. This will speed up the
stir-fry process.
-
Heat the oil to smoking point, and
add in the Chinese broccoli, garlic, salt, and oyster
sauce.
-
Stir-fry for 3 to 4 minutes until
cooked.
This is a quick and easy Chinese vegetable
recipe. You can also use other types of veggies instead
of the Chinese broccoli.
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