Tofu recipes are very popular among vegetarians
nowadays, even though tofu has been used for centuries in
China. Tofu is an excellent source of protein since it's
made from soy beans. Tofu recipes are very simple to make,
and they taste great. One of the main reasons is that tofu
has very little taste of its own.
Here's a great tasting, easy to make
tofu recipe.
Tofu Stuffed Mushrooms
Large mushrooms - 6 to 8 (hollowed out)
Tofu - 1 block (375 grams) (cut into 1/2cm square)
Green onions - 2 (chopped)
Crushed garlic - 2 cloves
Light soy sauce - 1 tablespoon
Frozen corn - 200 grams
Sesame oil - 2 teaspoons
Salt and black pepper
-
Chop up the mushroom stalks and mix with
the green onions and oyster sauce.
-
Mix with the tofu and corn. Add in salt
and pepper. Mix well.
-
Stuff the mushrooms with this tofu mix,
and brush the edge of the mushrooms with sesame oil.
-
Bake in the oven for 12 to 15 minutes,
and serve.
With every bite, this tofu recipe fills
your mouth with delicious flavors. Get
more tofu recipes here - even the secret recipe for
vegetarian Ma Po Tofu (the most famous Szechuan dish). Back to
Healthy Cooking Recipes home page |
