Low Fat Recipe    Chicken Recipes   Chinese Recipes    Healthy Recipes   Soups   Vegetarian Recipes    Organic Gardening 
Crockpot Recipes
    Copycat Recipes   Meat Dishes   Dessert Recipes    Health & FItness Articles     Submitted Articles

Healthy Recipes

Angel Cake Recipe
Baked Basil Chicken
Cajun Style Chicken
Chicken Cordon Bleu
Chili Tomato Salsa
Chutney Salad
Dijon Mushroom Potato
Egg McMuffin Recipe
Greek Salad Recipe
Healthy Snacks Recipe
Healthy Dessert Recipe
Healthy LowFat Recipe Mango
Mixed Nuts & Seeds With Honey
Multigrain Fruit Bar Snack
Oatcrisp Cookie Recipe
Raspberry Melba Dessert Recipe
Romain Lettuce Stir Fry Recipe
Sauteed Artichoke With Garlic
Spicy Salsa Recipe
Spicy Shrimp Recipe
Spinach Macaroni
Strawberry Banana Shake Recipe
Tomato Salsa Chilies
White Fish Cutlets
Zucchini Stir Fry Recipe

Delicious Chinese
Vegetarian Cooking

Healthy Chicken Recipes

Oven Fried Chicken Recipe
Hot and Sour Chicken Soup
Chicken Stroganoff
Chicken and Dumplings
Garlic Baked Chicken Breast
Szechuan Chicken Wings
Buffalo Wings Recipe
Chicken Chili Recipe

Low Fat Recipes

Fat Facts
Fat Reduction Tips
Hot & Sour Shrimp Soup
Italian Vegetable Soup

Low Fat Cake Recipe
Low Fat Chicken Recipe
Low Fat Low Calories
Low Fat Snacks
Low Fat Soup Recipe
Low Fat Foods
Low Fat Receipes
Mushroom Okra Curry
Ham and Pepper Pizza
Passion Fruit Sundaes
Stawberry Melon Salad
Tagliatelle Milanese
Thai Beef Salad Recipe
Tuna Vegetable Pasta
Zesty Lemon Fishcakes

 

Healthy Snack Recipe

Healthy Strawberry Banana Shake Snack Recipe

This is an easy to make, yet healthy snack recipe. You can adjust the thickness of the smoothie by adding more or less juice.

  • Strawberries (chopped) - 1 cup
  • Bananas (sliced) - 2 cups
  • Fresh orange juice - 1/2 cup
  • Low fat vanilla ice cream - 3 cups

Healthy snack recipe instructions:

  • Mix strawberries, bananas, and orange juice in a blender.
  • Blend until smooth.
  • Add in the low fat ice cream, and blend until smooth
  • Makes 4 servings

Nutrition information:

  • 226 calories
  • Fat - 4.8g (2.8g sat, 1.3g mono, 0.3 poly)
  • Protein - 4.9g
  • Carbs - 44.6g

>> Click here for Quick and Easy Chinese Vegetarian Cook book!

The South Beach Diet Weightloss Profile Offer!
South Beach Diet - Start Losing Weight Today

Lose weight, eat delicious foods, and feel great about yourself with the South Beach diet online. You will receive a highly personalized and delicious diet that's designed just for you to help you lose weight and get fit.

You also recaeive a free diet profile.

Customize the diet plan that best meets your needs and goals! And your profile is FREE!

>> Click here for your FREE South Beach Diet profile Now and start eating smart and lose weight!